After last weeks running session, combined with a ride, the legs did ache, nearly enough to make me think twice about getting back into it. But today I went running again, damn fool that i am. What drives me on is the benefits it gave me on teh bike, which led to my best result in teh 07 seson at the Merco RR. wnat to do well again, so I will maintain the cross training and MTB work. Speaking of which I went up the mountain again, a much clearer day.
