Quacks couch

English, married, bike rider with sore knees

Wednesday, November 14, 2007

I wonder

Went for a 3 1/2 mile run at lunchtime, my second run of the Autmn season. I wonder what the leggies will feel like tomorrow.
Did a good stretch, took the post exercise Champion Nutrition drink (mucho yummy), so hopefully I won't be a cripple tomorrow.

G
Posted by Gazza at 5:55 PM

1 comment:

TreBone said...

Champion Nutrition makes good food!!!

10:20 PM

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2017 (1)
    • ►  October (1)
  • ►  2009 (2)
    • ►  February (2)
  • ►  2008 (4)
    • ►  November (1)
    • ►  October (1)
    • ►  August (1)
    • ►  March (1)
  • ▼  2007 (21)
    • ►  December (5)
    • ▼  November (14)
      • Totally Slammed....
      • Food for thought (scary ideas)
      • The legs did ache
      • 'A' Day
      • I wonder
      • Bent derailleur hanger
      • Jason Sage is THE MAN
      • Splashin' the cash
      • ShimaNO - Campagnolo Rulz
      • Oh my legs hurt
      • Mission Peak, too close for comfort
      • I'm gonna be a daddy
      • Spectrum ride - November 3rd, 07
      • It's been a while
    • ►  March (2)
  • ►  2006 (4)
    • ►  November (1)
    • ►  October (3)

About Me

Gazza
View my complete profile

More psycho babble and links

  • Belgium Knee Warmers
  • Where i am on the Birch family tree. (sorry about the music)
  • My middle bruvvers art site
  • NCNCA
  • Ma Boyz - Double F Racing
  • Ma UK Boyz
  • The Sage One
  • Boner
  • Dr. Richard Brockie Esq.
  • Hernandez, he just never stops